Today would have been my mother’s 100th birthday if she had not passed away in February 2017.
I’m reminded of the occasion because the wife showed me a Facebook posting by my sister (the wife has a Facebook account, I don’t, but that’s a story for another day). Otherwise the occasion would have gone unnoticed by me.
The wife mentions that she misses Mum, but it’s not a feeling I share. Not because I have any negative thoughts towards her, in fact I can’t think of anything negative to say about my mother, and I’m still very fond of her. But that’s where it ends. I feel the same about her now as I did four years ago, when she was a 96 year old bundle of energy. Her passing hasn’t changed that.
I have been told that it’s unhealthy not to have a sense of loss when losing someone close, but I have no idea what a sense of loss is supposed to feel like, but then I find it difficult to identify most emotions within myself. I’m more empathetic to emotions in others than in myself if they are emotions related to sadness or distress or joy, but otherwise I’m virtually blind to emotions in others as well as myself.
Alexithymia is characterized by difficulties in identifying, describing, and processing one’s own feelings, often marked by a lack of understanding of the feelings of others, and difficulty distinguishing between feelings and the bodily sensations of emotional arousal. It’s more common than most people realise
Around 10% of men and 2% of women have alexithymia to some degree. It’s also often associated with PTSD. Research indicates that between 50% and 85% of autistics have alexithymia. Whether it a characteristic of autism or a comorbid condition is open to debate, but it’s definitely a condition that many of us on the autism spectrum share.
Don’t get me wrong, it’s not that I’m devoid of emotion. I suspect I’m just as emotional at the next person, but I’m not able to differentiate one emotion from another, especially when it comes to feelings. On the other hand I have come to recognise the physical manifestations associated with some emotions. For example, I recognise that I clench my fists and clench my jaws in situations where unfairness or injustice arises. I presume these are physical responses of anger?
Do I miss Mum? Not that I’m aware of.
Should I? I Haven’t a clue, And for me it does not matter.
Edit: For anyone who knows the actual date of my mother’s passing, and wondering why it’s being published on the wrong day, all I’ll say is I’m a slow writer.